Videos
Sometimes text isn't the best way of consuming content. If you are looking to learn proper running form the best way to learn is to see it.
We have trawled through YouTube to find fantastic running related video content including shoe/gear reviews, physio/injury treatment/prevention guides and more.
We have also listed our favourite running related content producers.
If you would like to contribute or know of a must-watch video then please let us know.
Videos
The Myrtl Routine
A short overview of The Myrtl Routine, a routine designed to strengthen your hips and prevent numerous common running injuries.
Myrtl
A longer video demonstration of The Myrtl Routine a serious of movements to strengthen the hips and keep your body in prime shape for running.
How to Use Your Glutes while Running
Your glutes are vital to good running form. Not activating your glutes can result in other muscles overcompensating, leading to injuries. This insightful video outlines how to make sure that your glutes are firing.
Running Form: Correct technique and tips to run faster
You can never watch too many videos on correct running technique. This is a fantastic video from a highly qualified coach (Sandi Nypaver).
Proper Running Technique: Running Form Tips and Drills
Another running form video from well respected distance runner Sage Canaday. This one includes drills for you to try yourself.
Channels
- Vo2maxProductions The channel of Sage Canaday a well respected distance runner with over two decades of running experience. Marathon training insights, form guides, injury prevention and more.
- The Ginger Runner Ethan Newberry (The Ginger Runner) runs a popular website and YouTube channel. He creates high quality short documentary-esque films, reviews, and general running content. A must watch.
- Jamison Michael High quality running shoe and gear reviews with the occasional vlog or general running piece thrown in.
- Believe in the Run Another great resource for running reviews of all types - shoe reviews, gear reviews, race reviews and more.
- Running Wild The channel of professional running coach Sandi Nypaver. A really nice mixture of videos about life, adventuring, running, keeping your body in good shape, training, and more.
- Running Revolution The channel of James Dunne, a British running coach, and sports therapist. Fantastic videos on running physiology and keeping your body in peak condition.