Shoes
The most important piece of running kit is your shoes. There is a lot more to running shoe selection than you might think.
Find out how to choose appropriate shoes and what shoes/brands are popular with your peers.
Running shoe brands
An overview of all the major (and minor) players in the running shoe market. You may well have heard of asics, but have you heard of newer, smaller players like Altra?
What is overpronation?
Overpronation is a buzzword that you will often here in specialist running stores when buying running shoes. What exactly is it? This article investigates.