Publish your training programs, free.
Write a block week by week and give runners a page they can read, start and follow - with their runs matched to your sessions automatically.
You write the training, we handle the rest.
Build a program week by week in a structured composer, and runners get a page they can read, start and follow - hosting, sync and progress all handled for you.
The whole block, at a glance
Your program reads as a map: one row per week, its seven days and its volume, so a runner sees the build, the cutbacks and the taper before any single session.
Runners tick sessions off by running them
A runner who connects Strava or Garmin has their runs matched to the workouts you planned, so following your program is not a second piece of admin.
A place in the library
Publish a program and it joins the library once it spans four authored weeks - listed on its distance and difficulty pages, and indexed for search.
Your name on your work
Every program carries your name and photo, linked to your public profile when you have one - and duplicating someone else’s program is something the product does not do.
One link to share it
A program is a real page at its own address. Send it to a squad, put it in a newsletter, or link a single week of it.
How it works
- 1
Create the program
Title, distance and difficulty, plus the description that tells a runner who it is for.
- 2
Compose the weeks
Add each week’s sessions with type, distance or duration, and your notes on how to run them.
- 3
Publish it
Make it public and share the link. At four authored weeks it is listed in the library too.
Ready to publish your first program?
Start with the weeks you already coach - the composer takes them session by session, and the page is live the moment you make it public.