Half marathon training programs
Programs to get you to — or faster at — the half marathon.
- Half MarathonModerate
26 mile plan
first week plan
- Half MarathonModerate
6 Week Half Marathon
A plan to get you round a half marathon in 6 weeks.
- Half MarathonHard
Advanced Half Marathon
by Hansons Running
Hansons Advanced Half Marathon
- Half MarathonModerate
Advanced programme
by BUPA
This program is for you if you consider yourself to be an advanced runner. You may have already completed half marathon (13.1 miles / 21km) races before, or possibly a 10km (6 miles) or 10 mile (16km) race, perhaps following the Bupa beginner and intermediate training programmes.
- Half MarathonModerate
Based on gateshead half
Based on gateshead half
- Half MarathonModerate
Based on Great North Run
Based on Great North Run
- Half MarathonModerate
Based on NORTH LINCS HALF
Based on NORTH LINCS HALF
- Half MarathonModerate
Based on NYC Half
Based on NYC Half
- Half MarathonEasy
Based on royal parks
Based on royal parks
- Half MarathonModerate
Beginner Half Marathon
by Hansons Running
Hansons Beginner Half Marathon
- Half MarathonEasy
Beginner programme
by BUPA
This program is for you if it’s the first time you’ve run a half marathon or if it’s been some time since you ran any longer distances. To get the most out of it, you should be able to run 3 miles (5km) in under 40 minutes – you may have completed one of the other beginner training programmes.
- Half MarathonModerate
Boulder Half
Injury free half