Programs to get you to - or faster at - the marathon.
18 weeks · 6 runs/wk · peak 80 km
8 weeks
18 weeks · 6 runs/wk · peak 79 km
18 weeks · 6 runs/wk · peak 69 km
20 weeks · 3 runs/wk · peak 51 km
2 weeks · 3 runs/wk · peak 55 km
9 weeks · 5 runs/wk · peak 20 km
4 weeks · 2 runs/wk · peak 11 km
18 weeks · 6 runs/wk · peak 72 km
20 weeks · 3 runs/wk · peak 47 km