Shine - Marathon
MarathonHard
- Weeks
- 16
Cancer Research
Schedule
Week 114.5 km
MonRest
Tue
Walk30 min
WedRest
Thu
Walk4.8 km
Fri
Walk60 min
Sat
Walk9.7 km
SunRest
Week 219.3 km
MonRest
Tue
Walk60 min
WedRest
Thu
Walk6.4 km
Fri
Walk60 min
Sat
Walk12.9 km
SunRest
Week 319.3 km
MonRest
Tue
Walk90 min
WedRest
Thu
Walk3.2 km
Fri
Walk90 min
Sat
Walk16.1 km
SunRest
Week 419.3 km
MonRest
Tue
Walk90 min
WedRest
Thu
Walk6.4 km
Fri
Walk90 min
Sat
Walk12.9 km
SunRest
Week 5222.1 km
MonRest
Tue
Walk193.1 km
WedRest
Thu
Walk9.7 km
Fri
Walk120 min
Sat
Walk19.3 km
SunRest
Week 620.9 km
MonRest
Tue
Walk120 min
WedRest
Thu
Walk6.4 km
Fri
Walk120 min
Sat
Walk14.5 km
SunRest
Week 730.6 km
MonRest
Tue
Walk60 min
WedRest
Thu
Walk8 km
Fri
Walk150 min
Sat
Walk22.5 km
SunRest
Week 827.4 km
MonRest
Tue
Walk120 min
WedRest
Thu
Walk9.7 km
Fri
Walk120 min
Sat
Walk17.7 km
SunRest
Week 937 km
MonRest
Tue
Walk120 min
WedRest
Thu
Walk11.3 km
Fri
Walk90 min
Sat
Walk25.7 km
SunRest
Week 1030.6 km
MonRest
Tue
Walk150 min
WedRest
Thu
Walk9.7 km
Fri
Walk120 min
Sat
Walk20.9 km
SunRest
Week 1140.2 km
MonRest
Tue
Walk150 min
WedRest
Thu
Walk11.3 km
Fri
Walk150 min
Sat
Walk29 km
SunRest
Week 1233.8 km
MonRest
Tue
Walk150 min
WedRest
Thu
Walk9.7 km
Fri
Walk150 min
Sat
Walk24.1 km
SunRest
Week 1341.8 km
MonRest
Tue
Walk120 min
WedRest
Thu
Walk9.7 km
Fri
Walk180 min
Sat
Walk32.2 km
SunRest
Week 1437 km
MonRest
Tue
Walk120 min
WedRest
Thu
Walk9.7 km
Fri
Walk150 min
Sat
Walk27.4 km
SunRest
Week 1522.5 km
MonRest
Tue
Walk60 min
WedRest
Thu
Walk6.4 km
Fri
Walk120 min
Sat
Walk16.1 km
SunRest
Week 1647 km
MonRest
Tue
Walk60 min
WedRest
Thu
Walk4.8 km
Fri
Walk60 min
SatRest
Sun
Walk42.2 km