9:30 minute km pace
A 9:30 minute km is 15:17 per mile, or 3.92 mph and 6.32 km/h.
Held evenly from start to finish, that pace gets you:
- 5K in 47:30 · Split breakdown
- 10K in 1:35:00 · Split breakdown
- Half marathon in 3:20:26 · Split breakdown
- Marathon in 6:40:51 · Split breakdown
Your potential
The same pace means different things depending on the effort it is for you.
Find the row that matches how 9:30 min/km feels in training and read across for the race times a runner at that level can expect.
| If 9:30 min/km is… | 5K | 10K | Half marathon | Marathon |
|---|---|---|---|---|
| your easy running paceVDOT 21 – 27 | 33:48 – 40:37 | 1:10:23 – 1:24:40 | 2:35:34 – 3:06:12 | 5:17:52 – 6:17:55 |
From the Daniels VDOT model behind the race time predictor, which assumes you are trained for each distance.
More
Nearby paces: 8:30 min/km · 9:00 min/km · 10:00 min/km
Convert another pace with the pace converter, or see a whole range on the pace conversion chart.
Training for a race? Browse 5K, 10K, half marathon and marathon training plans on Training Plan.